Dr. Erin Jarrett, PT, DPT, CPI

“I love how Pilates focuses on breath, alignment, functional movement and ultimately the entire body. The equipment specific to Pilates helps to meet clients at their fitness level and break down movement patterns into digestible pieces as a client progresses.”
— Erin

Educated at Bucknell University:
Bachelor of Arts Degree

University of Tennessee: Doctor of Physical Therapy
Received “Outstanding PT” student award

Physical Therapist Specializing in Pelvic Health | Challenged by Chronic Hip Pain

I discovered Pilates on my continued journey of treating patients with chronic pain conditions

as well as my own long-standing injuries from playing competitive sports/soccer.

I have seen the benefit of incorporating Pilates principles in the treatment of complex conditions.

I am passionate about helping people of all ages break complex pain cycles and poor movement patterns, as well as creating positive movement experiences getting them back to the things they love to do. Pilates is an effective and efficient tool to treat and rehab patients, especially those pertaining to pelvic health, movement dysfunctions and chronic pain conditions.

With my personal experience in dealing with chronic hip pain and working with pelvic health patients, I can empathize with the frustrations that go along with chronic conditions.

It can be a long road to get relief — good and bad days, slow progress, how it can lead to other issues and pain while trying to find the right treatment approach.

I take a holistic approach and that is why I got certified in Pilates. I believe patients often need hands-on treatment but also an extensive exercise routine to correct movement patterns and muscle imbalances.

I have over 13 years of experience as a Physical Therapist

focusing on complex conditions related to the pelvis. I love treating pelvic health issues related to the hip, back, and pelvis. Since everything is connected, I also love treating the shoulder/scapula, knee, and ankle as well. Correcting alignment, spinal mobility, muscle imbalances and overall movement patterns can greatly impact pain and overall quality of life.

Due to my PT background and experience treating complex conditions

I have an eye for funky movement patterns and alignment issues. I have found watching clients move on Pilates equipment can help me quickly identify the source of movement dysfunction and thus begin to make the appropriate changes to improve function.

I have been treating physical therapy patients since 2009

and have treated some of the most complex conditions — especially those relating to the back, hip, and pelvis.

I have developed and led multiple pelvic health programs for outpatient clinics throughout TN and most recently built my own PT and Pilates practice in Nashville, TN before moving to NC.

I love helping clients get to the root of their dysfunction!

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What Clients say about Erin

Testimonials

“Because I have Ehlers-Danlos Syndrome and Lupus, my body can be very tricky to navigate in the physical therapy world. Multiple therapists have caused further pain. Erin was different. She actually listened and seemed to really understand what I was going through. After one year of Pilates, physical therapy, and treatment, I can sit on my tailbone way longer than I was able to before. I’m also able to dance again and am overall stronger with less pain.”

Hayley L.

“I became a Pilates client of Erin in the fall of 2019. By that time, I had been through major surgeries and had lost touch with my former, more active self. Erin meets you where you are on your fitness journey, focusing on good form and overall body functionality to help you meet your goals. She has a great down-to-earth demeanor and lets humor flow through all of her sessions. I feel encouraged, strong, and more connected to my physical body in a way I have not been for years. Working with her has been a great blessing.”

Randi S.

“Postpartum care with Erin was essential as she helped all my organs fit back in their place again. She also helped rehab an SI injury that occurred 3 weeks after birth. I cannot stress enough how important her care has been throughout my pregnancy and postpartum journey. I couldn’t have felt this good or been this prepared without her!”

Dr. Paige Bourassa of Shen Medicine

“I was new to Pilates this year. Erin has helped my strength and posture. I used to run all the time and then injuries and pain kept me away. Now, I feel great when I run because of the work we have done.”

Kathryn O.

Certifications and Training

Practiced Pilates since 2014 | Taught Pilates since 2017

Major Certifications:

  • Doctor of Physical Therapy

  • Pelvic Health Specialist

  • Polestar Pilates Practitioner / PMA Member

  • Member of the Nashville Alliance for Sexual Health

  • First Aid and CPR Certified

Workshops/Continuing Education:

  • Herman & Wallace Pelvic Rehab Institute: Pelvic Floor Function, Dysfunction and Treatment

    • PF 1: Introduction to Examination and Treatment of Female Pelvic Floor Conditions

    • PF 2A: Colorectal and Coccyx Conditions, Male Pelvic Floor, Pudendal Nerve Dysfunction

    • PF 2B: Urogynecologic Examination and Treatment Interventions

    • PF 3: Advanced Pelvic Floor Function, Dysfunction and Treatment

    • Oncology and the Pelvic Floor: Female Reproductive and Gynecologic Cancers

    • Male Pelvic Floor Function, Dysfunction and Treatment

    • Care of the Postpartum Patient

    • Manual Therapy for the Lumbo-Pelvic-Hip Complex

    • Mobilization of the Myofascial Layer

  • Institute for Birth Healing - Holistic Treatment of the Pregnant Body 

  • Maitland-Australian Physiotherapy Seminars

    • MT-2: Essential Spine

    • MT-UC: Upper Cervical Dysfunction

    • MT-O: Evidence-Based Orthopedic Diagnostic Evaluation

  • Lumbopelvic Examinations and Treatments (IAMT) 

  • Trigger Point Dry Needling Level I (IAMT) 

  • The Fundamentals of Therapeutic and Kinesiology Taping (Summit) 

  • Pelvic Power: Women’s Health seminar regarding anatomy and physiology of the pelvic girdle (instructor: Elizabeth Nobel) 

  • Sports & Orthopaedic Seminars (SOS): Contemporary Approaches to Common Sports & Orthopaedic Conditions 

  • McKenzie Part A: Lumbar Spine